Sleep Like A Baby?

by Liz on January 25, 2008

The only people who want to sleep like a baby have never had one! That isn't original I have to confess but it has been brought home to me how true it is as my daughter has just had a baby girl, my first grandchild.

They are exhausted and it brought it all back to me.  Those years when the children are small and sleep is something you long for more than food or sex! No problem with insomnia but a lack of sleep is pretty debilitating for anyone and especially when you have to go to work the next day. 

This set me thinking about my insomnia cure which uses brainwave entrainment to send you to sleep fast. It isn't any use to her or her husband what they need is something to help them get over their tiredness and to make the most of their shortened sleep schedule.

I have another site where I have brainwave entrainment audios and they aren't all for sleep. Its a new site and so far it has a meditation audio, a relaxation audio and a wake up audio.

I think it is time to make another one. I plan to make a power nap audio for them. A power nap will helpthem to take a short sleep during the day and wake up feeling as if they have had a good long sleep.

There is also another protocol in which you can use brainwave entrainment to shorten the hours that you need to sleep. I haven't ever tried this one but I know others who have and who say it really works. So I am going to make these and get my daughter to use them to see if it helps. If it does help this will be my next project.

I am also looking for beta testers for my audios and if you are interested in doing that then simply sign up for my newsletter at Magnetic Sounds

If you sine up before the end of February you will get a Wake Up audio that I am trying out at the moment. I will ask fo rsome feedback on this too.

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